yoga alliance

Trauma-informed care is a strengths-based practice framework grounded in understanding and considering stress and trauma's pervasive nature and impact. As a result, we promote an environment of recovery rather than practices that may inadvertently re-traumatize.Adopting a trauma-informed approach to your practice is not accomplished through a particular technique or checklist. In other words, it is an ongoing process that takes our constant caring awareness, attention, and sensitivity.DescriptionThis introductory course will explore the theoretical underpinnings, neuroscience, and impact of stress and emotional and psychological trauma. And learn how to provide trauma-informed caring, compassionate, and empathetic services at a personal, practice, and