What it really means to hold space for yourself

Why taking care of yourself matters A recent lesson as a mom reminded me of how important it is to hold space for yourself. As a mom there is nothing worse that your child being sick or hurt. Recently we went through a very difficult experience with our son. The look of fear in his Continue Reading

What it really means to hold space for someone

Holding space when others need you most My first opportunity to learn how to hold space for someone was when my gramma got really sick. I remember it so clearly it was 1996 and I was pregnant with my daughter. The details seemed to be in pieces and then all at once. It soon became Continue Reading