In just thirty minutes of self-care a day, I went from wanting to find time for myself to making time for myself a priority. You can too! Continue Reading
Why we need community to thrive!
When I’m struggling, what’s the first thing I do? I cut myself off from people! I hide from the very community that is my support! Thriving isn’t just about feeling rested and ready to take on the world. We need people to share it with, celebrate it with, and support us when we struggle. That friend who will tell you to take a damn shower—that friend who will stop the story in your head and remind you of what matters. Continue Reading