Cultivating and Honoring your Inner Strength

Tips to awaken, recognize, nourish, cultivate and honor Your Inner Strength that will leave you feeling grounded, supported and able to accomplish anything. Have you ever noticed that no matter what you just learned the moment you are complete there is a sense of what’s next? A consistent push to be better, know more, to Continue Reading

We can be heroes just for one day

One of my favorite songs is by the great David Bowie, “We can be heroes just for one day”. The words just speak to me! Okay, let’s be honest this could be because I’m a child of the 70s. Definitely could be that I found my way in life through the music of the 70s Continue Reading

Please don’t have a nice day

I first heard these words lying in bed in a hostel in Vancouver moments ago on this quiet Monday evening. A day out of my normal routine in our home in Alberta, today began with a moment with a stranger who became a friend in the few days that we had together as roommates. An Continue Reading

3 Proven Ways to Make Your Dreams Come True

Have you ever wondered why some people are so good at making their dreams come true? Or even been frustrated at how easy they make it look? This used to be me, I would look at others with a sense of curiosity and a little bit of envy. They just seemed to have gotten a Continue Reading