I help people who want to be in the driver seat of their life and wellness to identify and remove the hurdles in their way of living their unique life of wellness. I am a partner that guides and inspires you through coaching, workshops, and mindfulness to achieve a balanced life of mind, body and spirit wellness.

Coaching brings many benefits

  • Fresh perspectives
  • Enhanced decision-making
  • Interpersonal effectiveness
  • Increased confidence
  • Increased productivity
  • Improved Work-Life Balance
  • Attain goals

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What you can expect

  • Honest, open, relationship based on mutually designed practices, accountability, and recognition
  • Listening to and understanding your needs and providing services to fully meet those needs.
  • An individual agreement on how we will interact that fosters the best environment and engagement
  • An environment focused on your success that is judgment free
  • Appropriate resources to help you on your journey
  • Alignment with the ICF ethics and regulation
* Serving clients across Canada and Internationally *