On-Site Yoga Classes makes wellness easy for your team

Are you and your employees looking for ways to enhance their wellness, bring balance into their days, manage stress more calmly and just feel better overall?  If you are like most of us, that is exactly what you are looking for, and yet you simply can’t find the time to do it.

 

Our on-site classes bring Yoga and Meditation sessions right to your workplace–no one needs the extra stress of additional commute time. These sessions foster ease in the body and mind, which in turn enhances personal and professional well-being in all areas, including productivity and creativity.

I will work with you to understand your workplace culture and create a custom program that is right for you. After assesses your needs and interests I will build a class schedule that fits your budget. I will match your company with a highly skilled teacher who will be the perfect fit for your employees, taking into account the overall fitness level and personality of your team.

Participants in our classes report that they feel better even after the very first class. They feel calm and are able to handle stress better. They get relief from aches and pains and see gains in both strength flexibility. Many talk about improved focus following a class. They look forward to the class and build ties with other participants, fostering great relationships at work.

I will help you create positive changes in the health of your organization. So take a deep breath and contact us today to find out just how simple it is to begin an on-site Yoga workplace program.

on-site yoga location

Get more information on the right program for your company

Contact Melanie for information about classes, workshops and Lunch and Learns. Or click here to find out more.