What is Coaching
Sessions are designed to help you shine a light on your life. Together we identify and bring clarity to your goals and co-creating strategies to reach them. You can expect to be honored and trusted that you have everything you need to be successful in reaching your goals.
Coaching brings many benefits, as your partner I am here to guide and inspire you through the coaching process.
Sessions are available in person, via phone/video calls, group sessions with families, corporate teams and attending workshops. Sessions are also available for non-profit and Corporate Coaching for wellness, culture, productivity, and strategy building.
If you want your life to be fulfilling instead of a source of complaints then health coaching is for you. Together we will identify the specific steps to make your dreams a reality. In addition, we will overcome fear, self-doubt and find the clarity needed to make the changes you desire. And finally, we will co-create strategies and your plan to reach your goals so you can achieve and have a well-balanced life.
Contact me or read more about my services below to find out more about my coaching services.
Inspirational Speaking and Workshops
Helping people achieve wellness and a life they want is my passion. As a result of speaking engagements, I’ve assisted individuals of all ages and demographics in taking charge of their life. Furthermore, participants raise self-awareness, utilize self-care and stress reduction techniques. Therefore they improve personal wellness, productivity and reach their true potential. Speaking topics are always customized to the specific needs and goals of the audience.
Share your needs and goals for your event and I’ll respond with a recommended approach.
In conclusions, you can expect
- Honest, open, relationship based on mutually designed practices, accountability, and recognition
- Listening to and understanding your needs and providing services to fully meet those needs.
- An individual agreement on how we will interact that fosters the best environment and engagement
- A judgment-free environment focused on your success
- Appropriate resources to help you on your journey
- Alignment with the ICF ethics and regulation