Health Coaching

Melanie Taylor

Life Health and Wellness Coach, Stress Reduction and Movement Therapist

If you want your life to be fulfilling instead of a source of complaints then health coaching is for you. Together we will identify the specific steps to make your dreams a reality. In addition we will overcome fear, self-doubt and find the clarity needed to make the changes you desire. And finally we will co-create strategies and your plan to reach your goals so you can achieve and have a well balanced life.

View our schedule and book your session today

Contact me or read more about my services below to find out more about my coaching services.

 

 


 


Executive & Corporate Coaching

If you want to invest in your team culture, I offer individual and team coaching sessions for executives. We will co-design a culture, communication,  conflict management and goal setting system to bring the best out of your team. In addition we will co-create a strategy to bring this alive within your organization. As a result of putting this plan into action, your employees and ultimately your clients will be ensured a quality experience. Specific organizational and individual development needs are added into the design of each coaching program.

Share your needs and goals and I’ll respond with a recommended approach.


Team Coaching Sessions

Are you looking to bring out the best in your people? I offer individual and group coaching sessions designed to inspire, build team culture and bring clarity to communication. As a result participants will leave empowered to work together as a productive cohesive team. In addition individual coaching sessions provide each individual an opportunity to dive deeper.  Therefore we are able to co-create a plan geared directly to their personal growth and areas of responsibility. Specific organizational and individual development needs are added into the design of each coaching program.

Share your needs and goals and I’ll respond with a recommended approach.


Inspirational Speaking & Workshops

Helping people achieve wellness and a life they want is my passion. As a result of speaking engagements I’ve assisted individuals of all ages and demographics in taking charge of their life.  Furthermore participants raise self awareness, utilize self care and stress reduction techniques. Therefore they improve personal wellness, productivity and reach their true potential. Speaking topics are always customized to the specific needs and goals of the audience.

Share your needs and goals for your event and I’ll respond with a recommended approach.


In conclusion you can expect

  • Honest, open, relationship based on mutually designed practices, accountability and recognition
  • Listening to and understanding your needs and providing services to fully meet those needs.
  • An individual agreement on how we will interact that fosters the best environment and engagement
  • A judgement free environment focused on your success
  • Appropriate resources to help you on your journey
  • Alignment with the ICF ethics and regulation

* Serving clients across Canada and Internationally *