How I’m gaining integrity with my time using Satya

Satya

Satya is my homework this week

Last week I figured out that I can apply Ahimsa to my calendar by choosing the language I use to describe it.

This week I learned how I can add integrity into how I plan my schedule. This was definitely not easy, you see it means being honest with what I want to do with my time. And equally as honest about what I don’t want to do. Eek!

Watch the video to hear how I did.

Continue to follow my journey… Next up Asteya

Want to learn more about Satya?

Satya is the Sanskrit word for truth. It also refers to a virtue in Indian religions, referring to being truthful in one’s thought, speech and action. In Yoga, it is one of five yamas, the virtuous restraint from falsehood and distortion of reality in one’s expressions and actions. Wikipedia

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