What our clients have to say

Melanie, I need to impress upon you, what you are doing is profoundly important. You are giving women a new lease on life, the value is priceless. Nothing but love and respect for you. 

Sometimes you light candles, 

sometimes you light a firecracker

This time you lite a light house that will endure and guide others as well. 

Lindsey Coyle

A fellow nature enthusiast, yoga living, health and wellness coach Melanie Taylor of Life of Wellness. She is a role model to me in mother-ship and cares for her clients in a way that always has them feeling listened to and we’ll understood. I have had the honor of learning yoga teacher training from Melanie and we both share a passion for bringing tools to our clients for stress reduction, the empowerment of women but all humans really and trauma informed practices. 

Melanie is a key support person for those of us in this community and has volunteered endless hours of time to better the community and support the people whom are part of it.

Meagan S

Our Mission

Together we will Awaken your Inner Strength

and Empower You to Embrace Your Life, Health and Wellness.

About Melanie

My name is Melanie Taylor, and I am a Certified Transformation Coach, Thai Massage and Stress Reduction Therapist, located in Airdrie, Alberta, Canada and supporting clients all over the world. We support you with releasing stress, anxiety, depression, physical pain and re-patterning your life. 

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Melanie Taylor

Get Wellness Tips from our Blog

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    When your daily road of emotions seems all uphill

    These past few months have been filled with difficult situations, overwhelming emotions, and BIG decisions. The kind of situations that you can not prepare for. What I have seen in these moments is how easy it is to disengage. For emotions of overwhelm, frustration and anger to take over. And nothing in these moments make meRead More »
  • You already have everything you need for happiness

    You already have everything you need for happiness

    We all have dreams, wants, desires, and most of all happiness. They are simply a part of who we are as human beings. It comes from our ability to dream. And what is predictable in our behavior is that our dreams give us access to thinking we aren’t enough now. Our dreams take our focus offRead More »
  • Making the difficult doable

    Making the difficult doable

    This past week I found myself feeling the stress of a difficult conversation I had been avoiding. Sign after sign shining as a reminder of what I needed to face. I was looking over and over for ways to avoid it altogether. Yet the effects of avoidance were becoming more in focus with every moment.Read More »
  • The truth, no matter what I tried nothing changed, until…

    The truth, no matter what I tried nothing changed, until…

    If effort equaled the result we would all already have everything we wanted! We already have the desire for the result, we deeply and truly want to fit in those jeans, or have a certain body type, or have the life we want. No question we all believe that it will “make us happy ifRead More »
  • When you share your story, do you think about yourself as the author and editor?

    When you share your story, do you think about yourself as the author and editor?

    When you share your story, do you think about yourself as the author and editor? When you share your story, it is important to remember that it’s up to you what you share, who you share it with and how you share it. You decide the plot twists, choose the characters and their role in the story.Read More »
  • Live with Unguarded Authenticity

    Live with Unguarded Authenticity

    On Internation Women’s Day, I attended the Ladies Talk Out Loud conference with many others from our community. The event was created by the incredible Karen and Ladies Out Loud. They are an authentic social group for women to learn, laugh, and live out loud.  Click the link to see Ladies Out Loud’s upcoming events! EachRead More »

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  • This weekend we are going technology free to spend time
    1 day ago by lifeofwellness.ca This weekend we are going technology free to spend time with our loved ones. Our plans include camping, playing cards, hiking, and family fun. What's your holiday plans?  #happyeaster   #familyfun   #togethernottechnology 
  • Happiness is ours to have in every moment and yet
    1 week ago by lifeofwellness.ca Happiness is ours to have in every moment and yet it is often given away in pursuit of something more or different. What if you already have it?  #happiness   #gratitude   #awakenyourinnerstrength  http://lifeofwellness.ca/2019/04/10/you-already-have-everything-you-need-for-happiness/
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    2 weeks ago by lifeofwellness.ca Curiosity fuels the brain and supports learning, success, and development. I am curious about paleontology and earth's history. What are you curious about?