Our Vision at Life of Wellness Center. 

“Empowering you to embrace your life, health and wellness”

which guides our mission to

“To improve and enhance lives through building on self awareness and embracing wellness strategies”

 

Melanie Taylor Life and Wellness Coach

Melanie Taylor is a Health Coach and Thai Massage Therapist. She specializes in reducing stress, anxiety and depression helping you thrive and reach your goals.

Melanie uses coaching, relaxation techniques and strengthening the mind and body through coaching and movement strategies designed to help you rest, restore and strive with wellness.

Click here to read more about Melanie and her own journey to wellness


Health Coaching 

Sessions are about helping you shine a light on your health. Together we identify and bring clarity to your goals and co-creating strategies to reach them. You can expect to be honored and trusted that you have everything you need to be successful in reaching your goals.

Coaching brings many benefits, as your partner I’m here to guide and inspire you through the coaching process.

Personal Options include 1:1 sessions in person or via phone/video calls, group sessions with families, teams and attending workshops. Non-Profit and Corporate Coaching for wellness, productivity and strategy building is also available.

Click here to view our session packages

Book your session now by calling 403-473-8679 or by email


Thai Massage Therapy

Sessions are about supporting you in releasing areas of held tension, freeing your breath and shifting your nervous system into a deeply relaxed state.

With Thai Massage Melanie integrates craniosacral therapy, essential oil therapy, energy work, breathing techniques and supportive stretches and movements into her massage treatments. You can expect an experience where they feel truly cared for both during sessions and in your home practice.

Options include sessions on a massage table, thai massage mat and  can be accommodated on another surface if mobility for the client is difficult. 

Book your session now by calling 403-473-8679 or by email.

               

 

I help you find:

goals

Inner joy and peace so they can live the life they choose. I’ll help you take back the driver’s seat in your life. Together we will identify your fears and self-doubt. I will assist you to find clarity as we co-create strategies and plan for you to reach your goals and achieve your dreams.

Furthermore, as your partner I will as needed provide coaching, education, workshops and stress reduction techniques.  We will also restore the body and mind through Yin, Restorative, Vinyasa Yoga and Thai Yoga Therapy. Sessions are available one-on-one or in small groups at a location that is convenient for you. We can also speak over the internet via skype, google hangouts or messenger video etc. or by phone.

My sole goal is for you to achieve a balanced life of mind, body and spirit wellness!

 

Giving Back

Being an active member of my community has always been an important part of my life.

Volunteering my skills and time has awarded me the opportunity to collaborate and build community partnerships. I choose to be an advocate for positive change and support the efforts of others.

Collaborating with community partners and Volunteer Centre’s throughout Canada, I am an advocate for community investment in youth volunteerism and building partnerships within the community as the Executive Director with Volunteer Airdrie. You will often find me speaking in local schools to empower our youth and providing bridge building community events that inspire and celebrate volunteerism.

* Serving clients across Canada and Internationally *

     ICF